STRUXION STACK: 8-Week Power, Fuel & Recovery Blueprint

Stop guessing. Start building.

Struxion Stack is your complete 8‑week blueprint to explosive power, on‑field speed, and bulletproof recovery.

• 5 structured days / week – upper push, lower power, mobility & core, upper pull, athletic conditioning.
• Progressive overload built‑in – weekly load targets and tempo cues so you’re never spinning your wheels.
• Bonus nightly recovery flow – five moves that unlock tight hips and crank up sleep quality.
• Nutrition framework – protein, carb‑timing, hydration targets that fuel gains without macro math.

Whether you’re a student‑athlete or a 9‑to‑5 grinder, Struxion Stack turns chaos into clarity so every workout moves you forward.